Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
IGNITE YOUR FULL POTENTIAL
PSYCHOTHERAPY / COUNSELLING
FOR ADULTS YOUTH AND CHILDREN
Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Parent Coaching Sessions and Workshops, Operating from an anti-racist/ anti-oppression perspective.
Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
Stella Bird is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She operates a private therapy practice as an associate of the Niagara Stress and Trauma Clinic working with children, youth and adults. Stella has a background in visual art having earned a Bachelor Degree in Fine Art at The Ontario College of Art and Design while working simultaneously in human development / resources positions, early childhood education and caregiving. After a decade in Toronto, Stella relocated to Vancouver where she completed her Master of Arts in Counselling Psychology at The Adler School of Professional Counselling. While continuing her graduate training, she worked in therapeutic day treatment classrooms, facilitated therapeutic groups for adults and children, facilitated psychoeducational groups for parents and foster-parents, managed the hiring and recruitment of early childhood educators and developed family-centred programming for community members of the Downtown Eastside of Vancouver. Her experiences have allowed her to combine her interests in early childhood development, social justice, psychology and art practices. After several years 'Out West', she returned to her hometown of St. Catharines where she established a community presence as a Psychotherapist, Early Childhood Educator, Child and Youth Worker and Public Educator for a variety of social services across Niagara before opening her own private practice.
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ACHIEVE YOUR FULL POTENTIAL
ABOUT THERAPY
As human beings we possess the capacity for personal growth. By creating meaning and striving for balance we have the power to fulfill our own potential. I offer an empathic approach that empowers and motivates you in your own unique process. I provide the support and structure necessary so that you can build on your creativity, wisdom,
self-compassion and personal resilience.
I ensure a respectful, confidential space to speak about your personal/family history, formative experiences, beliefs, feelings, and motivations. You will be encouraged to explore your life experiences, to trust yourself, connect with your innate resourcefulness, develop adaptive ways of approaching your challenges and to engage in satisfying and effective actions that facilitate and reinforce personal growth.
When working with children and youth I provide a friendly, confidential, safe space for them to be able to express themselves regarding concerns or difficulties that they are experiencing. I engage each child with empathy and warmth, building a trusting relationship while respecting their individual perspectives. Often I will incorporate art and play techniques designed to facilitate their ability to communicate. I offer support sessions to parents who wish to explore ways they can help their child continue to work on their goals between sessions.
$145.00 per session (includes HST)
Please click below to learn more about my professional services.
CONTACT ME
Located at
St. Catharines, ON, Canada
(private phone number provided upon request)
(289) 796-1637
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